Self-Care Sunday Meetups for a Magical Monday

Sunday scaries are the real deal. If you experience a sense of anxiety or dread Sunday before the workweek starts on Monday (or whatever day is before the start of your workweek), you are not alone. Studies show up to 80% of Americans do.

I want to provide space and tools for you to work with these emotions and set yourself up for a magical Monday! I’m starting a weekly digital meetup where I will share calendaring, planning, and journaling pages. After I share, I’ll turn the time back to the group for any coaching or questions and then work time! We can all hold each other accountable and get to whatever it is we need to allow our emotions, love our whole selves, and decide what thoughts we need to believe to set ourselves up for a magical Monday!

Check out the events page for upcoming Self-Care Sunday meetups and sign up to receive your Zoom link to join!